Adult Exercise Classes
Aqua Dynamics-
A shallow water low impact workout, using both water and pool equipment for resistance. Class is designed to increase balance and coordination, gain flexibility and strengthen and tone muscles.
| Class code | Day | Time | Session dates | Cost |
| AQU1007-04 | M/W/F | 9-10am |
Mar. 7-May 6 (8 weeks) No class April 1, 4, 6, 8 |
$92r/$107nr |
| AQU1007-05 | T/TH | 9-10am |
Mar. 8-May 5 (8 weeks) No class April 5 and 7 |
$64r/$79nr |
Aquanastics-
A shallow water, low-moderate impact workout using water and pool equipment for resistance. This class is a great cardio workout along with increasing balance and coordination and gaining flexibility, while strengthening and toning muscles.
| Class code | Day | Time | Session Dates | Cost |
| AQU1007-06 | T/TH | 6:15-7:15pm |
Mar. 14-May 19 (9 weeks) No class Mar 31, April 5 and 7 |
$68r/$83nr |
