Adult Exercise Classes

Aqua Dynamics-

A shallow water low impact workout, using both water and pool equipment for resistance.  Class is designed to increase balance and coordination, gain flexibility and strengthen and tone muscles.

Class code Day Time Session dates Cost
AQU1005-01 M/W/F 9-10am

September 7-October 21 

$80r/$95nr
AQU1005-02 T/TH 9-10am

September 6-October 20 

 
$56r/$71nr
AQU1005-03 T/TH 6:15-7:15pm September 6-October 20 $56r/$71nr
AQU1005-04 T/TH 10-11am September 6-October 20 $56r/$71nr

 

Aquanastics- 

A shallow water, low-moderate impact workout using water and pool equipment for resistance.  This class is a great cardio workout along with increasing balance and coordination and gaining flexibility, while strengthening and toning muscles.  

 

Class code Day Time Session Dates Cost
NO Summer classes