Adult Exercise Classes
Aqua Dynamics
An instructor led exercise class that utilizes barbells, kick boards and noodles combined with stretching, toning and cardiovascular workout. Participants control intensity and impact to fit their need.
2020 Winter Programming
No classes will be held April 3-10 (Spring Break)
| Day | Dates | Time | Cost | Code |
| M/W/F | Jan 6-Feb 28 | 9:00-10:00am | $85 Resident / $100 Non-Resident | AQU7601-01 |
| T/TH | Jan 7-Feb 27 | 9:00-10:00am | $65 Resident / $80 Non-Resident | AQU7601-02 |
| M/W/F | Mar 2-May 1 | 9:00-10:00am | $85 Resident / $100 Non-Resident | AQU7601-04 |
| T/TH | Mar 3-Apr 30 | 9:00-10:00am | $65 Resident / $80 Non-Resident | AQU7601-05 |
Aquanastics
An instructor led water exercise class designed to strengthen and tone muscles and give participants a moderate workout.
2020 Winter Programming
No Classes will be held April 3-10 (Spring Break)
| Day | Dates | Time | Cost | Code |
| T/TH | Jan 7-Feb 27 | 6:15-7:15pm | $65 Resident / $80 Non-Resident | AQU7601-03 |
| T/TH | Mar 3-Apr 30 | 6:15-7:15pm | $65 Resident/$80 Non-Resident | AQU7601-06 |
Arthritis Exercise
An instructor led water exercise class designed to strengthen and tone muscles as well as increase balance and flexibility.
2020 Winter Programming
No Classes will be held April 3-10 (Spring Break)
| Day | Dates | Time | Cost | Code |
| T/TH | Jan 7-Feb 27 | 10:00-11:00am | $65 Resident / $80 Non-Resident | AQU7601-07 |
| T/TH | Mar 3-Apr 30 | 10:00-11:00am | $65 Resident/$80 Non-Resident | AQU7601-08 |
