Adult Exercise Classes
Aqua Dynamics-
A shallow water low impact workout, using both water and pool equipment for resistance. Class is designed to increase balance and coordination, gain flexibility and strengthen and tone muscles.
| Class code | Day | Time | Session dates | Cost | ||
| AQU1005-01 | M/W/F | 9-10am |
September 7-October 21 |
$80r/$95nr | ||
| AQU1005-02 | T/TH | 9-10am |
|
$56r/$71nr | ||
| AQU1005-03 | T/TH | 6:15-7:15pm | September 6-October 20 | $56r/$71nr | ||
| AQU1005-04 | T/TH | 10-11am | September 6-October 20 | $56r/$71nr |
Aquanastics-
A shallow water, low-moderate impact workout using water and pool equipment for resistance. This class is a great cardio workout along with increasing balance and coordination and gaining flexibility, while strengthening and toning muscles.
| Class code | Day | Time | Session Dates | Cost |
| NO Summer classes |
