Clubs and Clinics

Dive Into Summer Camp is open to anyone interested in learning or improving their diving skills-whether you're just starting or have some experience under your belt. With two skill levels offered, athletes will receive specialized instruction tailored to their ability and goals in a positive, safe, and energetic environment. All participants must be able to swim 25 yards independently.

Instructor

Clare Duplissis is a passionate and experienced diving coach with a strong background in both competitive diving and youth instruction. A 2022 graduate of Grand Haven High School, she was a four-time varsity swim and dive athlete, team captain her senior year, a three-time state qualifier, and earned Academic All-State and Academic All-American honors.

Beginner Dive Camp

Cost: $75.00. Checks made out to GHAPS

Experience: Little to no experience. Must be able to swim 25 yards independently.

Focus Areas:

• Pool safety & diving fundamentals
• Body positioning, approach & takeoff basics
• Introductory dives (forward, back, tuck positions)
• Flexibility and core strengthening drills
• Dryland technique

Goal: Improve competitive dives, increase degree of difficulty, and prepare for middle and high school seasons.

Schedules

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Intermediate/Advanced Dive Camp

Cost: $100. Checks made out to GHAPS

Experience: Previous diving experience (club/middle school/high school)

Focus Areas:

• Build a competitive dive list tailored to the high school conference
• Future planning for collegiate division standards
• Dive refinement & mechanics
• Higher-difficulty dives
• Individual critique & goal-setting
• Mental training strategies

Goal: Improve competitive dives, increase the degree of difficulty, and prepare for middle and high school seasons.

Schedules

Register Now